About

Soma Athletic Wellness, nestled in the vibrant city of Houston, Texas, is a dedicated fitness studio that prioritizes enhancing individuals’ quality of movement and overall well-being. Our experienced team of trainers specializes in utilizing cutting-edge training techniques to help clients achieve optimal physical performance and health. By combining personalized coaching with a holistic approach to fitness, our goal is to empower clients to take control of their health and wellness journey, empowering them to live their best lives.

Services

PERSONALIZED CLASSES

Experience the transformative power of personalized ELDOA classes, tailored to your needs, and discover a stronger, more resilient body with our expert instructors.

Group CLASSES

The studio offers a variety of group classes, all led by experienced instructors and designed to accommodate different fitness levels and goals.

Online CLASSES

We offer online classes, providing a convenient and accessible way to learn this revolutionary technique for improving health and overall well-being.

Reviews

Latest Articals

Improve Your Posture And Relieve Your Joint Pain At the Same Time

ELDOA is truly a gift to modern humanity. It is an exercise, a joint adjustment, joint nourisher, and a physiology enhancer. It can work to excite the nervous system, but it can also work to down-regulate the nervous system. The versatility of ELDOA bears reason for its power. Its most prominent aspect, however, is its ability to quickly and effectively alleviate joint pain while recruiting the body’s muscles into proper posture. ELDOA techniques work to influence the skeletal system by allowing one’s own body to utilize its sophisticated myofascial system to bring adequate space between the bone structures. In other words, ELDOA works to decompress and realign mal-positioned, compressed joints (also called decoaptation), alleviating joint pain as a consequence.Some readers

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